I had a big fight with some ice last night and lost the fight. I am in lots of pain and it hurts to sit at the computer or type. I didn't hit my head but wrenched my back and neck and my left arm is quite sore.
Thank you everyone for your help. I've had a lot on my plate this past week. I do a lot of volunteer work and hold some high-level volunteer positions. Had a very long budget board meeting last night. Things should start to calm down a bit for me.